Integrative Therapy

Psychological therapy consists of unifying different ways of doing therapy and is carried out from various approaches according to the problem, and the patient's vital moment, which will allow learning effective strategies from a comprehensive psychodynamic, humanistic, systemic, relational, existential, cognitive approach. -behavioral , and psychoanalytic, accompanied by psychodramatic and gestalt techniques, to achieve the objectives we set ourselves.

Therapy is understood from a psychodynamic approach , as a journey from childhood to our days, and making conscious the patterns that we have inherited, and incorporated as a way of life, and that we drag in the form of a backpack and that prevents us from carrying out a better functioning of our life..

Gestalt Therapy consists of accompanying the patient so that they become aware and feel the vitality of wanting to self-fulfill and be in constant personal development and from techniques such as the empty chair, help to find this path. Also accompanied by the help of psychodramatic techniques or in a modern version, what is called family constellations, make this therapy more experiential for the patient to connect the different blocking aspects, integrating psychotherapy and spirituality.

Integrative therapy has influence from the existentialism of Nietze, to the Rational Emotive therapy of ellis, Cognitive Therapy, passing through the Teroria of Attachment of Bowlby or together with Melanie Klein, C. Jung, Heinz Kohut, Otto Friedmann Kernberg, the latter psychoanalysts .

This integrative way of doing therapy is effective to treat processes such as anxiety, fears, personal crises, depression, anxiety, obsessive disorders or self-esteem problems and in Couples Therapy.

  On the other hand, Systemic Therapy focused more on couples therapy and family therapy, it consists of working with the group, starting from two, understanding the mechanisms and type of relationship that is established between the characters of that group or system.

All this accompanied by alternative therapies, and various techniques, such as meditation, yoga, bioenergetic therapy ... they make the perfect complement, to reach the origin and resolution of conflicts and obtain a greater knowledge of ourselves.

In general, this way of understanding Therapy, from the different disciplines, involves a better way of understanding the patient and their problems, making their improvement more effective.